Profound Transformation from the leaders' & experts' Therapist

Enter the Mindspa

Life-changing Transformation with the Powerful Core Release™ Therapy and Healing System

For leaders, professionals and entrepreneurs wanting to finally overcome the mental, emotional, spiritual and energetic challenges of being the expert, and truly experience their next level of success.
VIP treatment for the mind, body and spirit at the heart of your life and work

Cathy Simmons – Therapy, Healing & Business Design Geek

Meet The Experts' Therapist

Hello, I'm Cathy

Creator of the Core Releasesystem, master therapist to leaders and experts,  and business architect for online therapists and healing professionals

It is my passion to help more entrepreneurs and professionals do work that is an expression of their purpose, and to truly OWN their expertise without apology.

You have a big vision and a big heart and you know it’s time to be seen, heard and known for the expert you are, with a new level of confidence.

A qualified and experienced master therapist since 2007, I have been supporting entrepreneurs and professionals ever since.
Trained with some of the best in the fields of therapy, healing and business.

APCTC Therapist/Practitioner of the year 2015 for my work with addiction, and co-author of the Hypnotherapy Handbook.

I served on the board of the National Council for Hypnotherapy, as both Director of Ethics and Director of Supervision, and have spoken at many specialist events.

Qualified and experienced Hypnotherapy Supervisor

Picture of Cathy Simmons

"Truly Life Changing"

"The world needs you... The amazing session you did for me was truly life changing. So much was released in that one session"
Jacqui Bourne
Intuitive Business Coach & Mentor for Sensitive Entrepreneurs

the Mindspa therapy & Healing Menu

Core Release: Starter

Deep Transformation: FROM £275

Powerful Core Release™  to tackle any single issue that you want to deal with once and for all

♥ The self-sabotage that you are only too aware of, a, but no amount of ‘mindset’, affirmations or tapping is
shifting it.
♥ Perfectionism – the scourge of business owners wanting to create magic and finding themselves stalling or putting it out there and still feeling uncomfortable.
♥ Procrastination that rears its head, even when you are passionate about what you do
♥ The visibility gremlins only too common for so many – all you want is the confidence to speak out, and stand up for what you stand for as the expert you truly are

🌀1 x 90 minute Zoom Core Release session to free you from the unconscious blocks and beliefs
🌀1 x 50 minute distance real-time healing to release at the levels of the physical and energetic body
🌀Messenger or Voxer support between the sessions

I can not promise that a single set will be enough – often there are many layers, but equally, there are times when a single set is all that’s needed, so get click the button below to get started.

There is absolutely no commitment at this exploratory stage


Confidence Breakthrough / Gremlin Buster Bundle

Deep Transformation: FROM £750

A programme of powerful, 1-1 Zoom Core Release™ sessions with Cathy, to work through any fears, behaviours or ways of being that are not supporting the level of CONFIDENCE and success you deserve

♥ from fears of presenting, speaking or speaking out to confident presenter
release money sabotages, upper earnings limit,andreluctance to talk about money,
♥ from  playing small when you know you are the expert to showing up with confidence and ease
from holding back in meetings or expert forums – to shining in your authority

🌀3 x 90 minute Zoom Core Release session to free you from the unconscious blocks and beliefs
🌀1 x 45 minute distance real-time healing to release at the levels of the physical and energetic body
🌀Messenger or Voxer support between the sessions

Together we can dissolve and banish these for good so you can step forward with confidence and own your expertise in all circumstances – and it will feel amazing.

Core Release: Deep Release Programme

Deep Transformation: FROM £2000

Taking one-to-one therapy and healing to the next level, it is like a Deep Cleanse and Release for the mind, body and spirit at the heart of everything you do.

A powerful and tailored bundle of amazingness that will have you stepping into the mindspace of the leader that you are.

Click the button below to request a pressure-free chat to discuss how the Core Release™ Deep Release programme can help and so we can both know that it’s the right thing for you right now.


"Much braver, more confident..."

I realised I had some serious issues around ‘not being heard.’
It ranged from ‘not wanting to be heard’ and ‘fear of being heard’, to the belief that ‘people don’t want to hear from me’ and ‘won’t want to listen to me.’

After working with Cathy, I have noticed that I am much braver, more confident, growing stronger and much more willing to discuss topics I previously held back on. I now operate with the belief that those who can hear and want to hear me will, and those who don't, are not ready yet.

Working with Cathy has given me the courage to speak my truth
Riana Avis
Business and Money Coach

Mini but Mighty Healing

Healing from £45

A 30 minute powerful distance healing session.
If you are in need of clarity or motivation, or just have a tricky decision to make, then Distance Healing using the wonderful Rei-Ki life force energy can lead you back to 

♥ Clarity of Direction
♥ A sense of calm & Peace,
♥ Insights & Ahas,
♥ Healing & release of overwhelm

Your opportunity to have a short experience of Rei-ki for yourself without any big commitment.

Click the button below to find out how it works

Your Healing Week

Healing from £333

A programme of distance Healing Sessions using the wonderful Rei-Ki life force energy.
Working at the levels of
♥ Physical
♥ Emotional & mental
♥ Connection to self & others

This is a beautiful way to come back into harmony and balance with yourself and heal in so many ways.


Have any Questions?

I would love connecting with you and answering your burning questions about working with me privately.  You can email me directly at to get in touch with your questions and I’ll reply as soon as I can.