Does Online Therapy Work?
Does-Online-Therapy-work

One great thing that’s come out of the last few years is a much greater openness to having therapy online.

No more need to trek across town and sit in a waiting room, where you look around and can’t help wondering what the others are in there for – and worse – they are probably wondering the same about you! 😲

Instead, you sit in your own room, in your own space. Safe, private, and totally confidential.

And yet still, many people enquiring about therapy feel that it couldn’t possibly be as effective as being in the same room.

➡️ I started giving therapy online kind of by chance.

I was in my office and I got a SOS call from a client. Like many of my clients she was a professional in a senior position in a very masculine environment, a place of work where women were not taken too seriously, even at her level of seniority.

She needed help there and then.

We got on Skype (I think this was before Zoom was really used) and did a full session. She went back into the situation and completely rocked it!

Somewhat blown away by this, I did an experiment.

I decided to run online and in-person therapy in parallel for 9 months.

And, if there was no difference in the results my clients were getting, then I would close my office and work exclusively online.

Sure enough, it was amazing. 💕💕

My clients were getting incredible results, without even leaving home.

Many were getting therapy in their offices at work in their lunch hour, and others at home in complete privacy.

Totally convinced, I closed my office (in 2016) and the rest, as they say, is history.

So in answer to the question that so many people considering therapy have “Can online therapy work?”, my answer is a big, resounding YES! 💯

Therapy, coaching, hypnotherapy, healing, energy healing – you name it, if it doesn’t require physical touch and if the therapist knows how to run sessions safely online, it can be amazing.

Let me know what you think.

Would you have therapy this way?

If you are a therapist or healer, would you offer your services that way?

Do you have any reservations about it? I’d be more than happy to answer them.

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